Hi .... here I am... Still plugging along SUGAR-FREE over here, yup, 8 days in. Saving my green apples that I enjoy with almond butter ... my sweet treat, I really look forward to this. If I told you today was easier I'd be lying. TODAY WAS HARD. Yesterday, I felt like I owned the … Continue reading Detoxing from Sugar.
Workouts with your BFF, mine is Holly aka "Hulky" she totally earned that name with her amazing strength. Hulk and I met in 2012 at Practice CrossFit as we entered into our CCC Class. That's it! That's the story. From that point on we clicked, life, hubbies, kids, CrossFit (our new found love), FOOD food … Continue reading WODs with your BFF (Best Fit Friend)
When we arrived we scoped the place out and it just so happens there is a bike path exactly 1/2 mile loop, with benches, and walls. The possibilities are endless. Special THANKS to an awesome notification from one of my Bootcamp/CrossFitters I was motivated to get out of bed. I LOVE THAT AM CREW. I … Continue reading Vacation WOD