Buffalo Chicken Egg Muffins


  • 12 ​large eggs          
  • ​12 ​oz chicken, cooked and chopped 
  • ​3 ​tbsp Buffalo Wing Sauce          
  • 2 green onions, chopped         
  • 1 clove garlic, minced          
  • sea salt and black pepper, to taste          


  • Large muffin Pan (6)
  • Fork


  1. Preheat oven to 350° Lightly oil a muffin tin.
  2. ​​Mix 2 eggs, 1/2 tspn buffalo wing sauce​ (in each cup), 2 oz Chicken in each cup​, green onions, garlic, sea salt and pepper​ into muffin cups​. Mix until all ingredients​ are blended. ​                    
  3. Bake 20 minutes or until fluffy and golden brown on top.


You can store in refrigerator and heat for breakfast on the go!

Per Muffin 


205 Calories

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