21 DSD 

So tomorrow I start the 21 Day Sugar Detox. I typically challenge myself once a year. I don’t have a terrible diet however, I know that it’s not under control the way I think it should. I always say my bad is someone’s good, but I know I can be better.  This is always a great way to help me re-focus. To make it even better I will be joining 25-30 people from the gym.

Accountability! Accountability! Accountability!!  I cannot say that one single word enough. It’s amazing how far you can go on the buddy system. My husband is even going to join me….. for me. We took the test and we are doing Level 3. Don’t get me wrong I love my sweets, but I also know how rewarding it is to eat clean, and healthy.  I love the way you feel and the empowerment you gain from doing what seems so impossible.  Nothing is impossible with the right mindset.

Learn about sugar here IS SUGAR REALLY BAD??!

Stay tuned for updates. 

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